FITNESS MOTIVATIONAL QUOTE OF THE DAY: Day 22

"It's not who you are that holds you back. It's who you think you are."

-Anonymous

Source: American Council on Exercise

FITNESS MOTIVATIONAL QUOTE OF THE DAY: Day 19

"Just do it."

-Nike

Source: American Council on Exercise

FITNESS MOTIVATIONAL QUOTE OF THE DAY: Day 17

"The finish line is just the beginning of a whole new race."

-Unknown

Source: American Council on Exercise

FITNESS MOTIVATIONAL QUOTE OF THE DAY: Day 14

"Motivation is what gets you started. Habit is what keeps you going." 

-Jim Ryan

Source: American Council on Exercise

FITNESS MOTIVATIONAL QUOTE OF THE DAY: Day 13

"Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it."

- Lou Holtz

Source: American Council on Exercise

FITNESS MOTIVATIONAL QUOTE OF THE DAY: Day 12

"Insanity: Doing the same thing over and over again and expecting different results."

-Albert Einstein

Source: American Council on Exercise

FITNESS MOTIVATIONAL QUOTE OF THE DAY: Day 11

"No act of kindness, no matter how small, is ever wasted." 

-Aesop

Source: American Council on Exercise